The fresh start of a new year often prompts the desire for change, especially when it comes to our health; however, that burst of energy we feel on day one can fade over time as the reality of the work involved begins to set in.  Before long, the yoga mat gets pushed to the back of the closet, the dumbbells gather dust under the bed, and the elliptical more closely resembles a coat rack than a piece of exercise equipment. If you’ve tried to set New Year’s resolutions and failed, you’re not alone, but this year can be different. I fully support those who embrace the excitement of the New Year but would caution resolution setters to set their sights on maintainabl...

The fresh start of a new year often prompts the desire for change, especially when it comes to our health; however, that burst of energy we feel on day one can fade over time as the reality of the work involved begins to set in.  Before long, the yoga mat gets pushed to the back of the closet, the du...

POLSON — We cannot guarantee your safety from COVID-19 so use your best judgment before participating in activities and meals. We are still selling See’s Candy boxes until they are all gone. They make a great gift. Activities: hearing clinic on Tuesday, Jan., 26; card bingo on Thursday, Jan. 2...

DIXON — Dixon Senior Center continues to serve our community and hopes everyone is staying happy and healthy. We have opened the doors for eating in, continuing to adhere to social distancing precautions, so our friends and neighbors can spend some time visiting with each other. We are also accepting t...

ST. IGNATIUS — We are well into January of our new year and I am wrapping up the paperwork for last year. Thanks to the Council on Aging, government programs and generous donors, we have been able to keep our meal service open, even though we do not see our clients in the center as often as before. ...