Low-cost fitness classes can help seniors stay fit
Photo by Vonnie Jacobson / Choteau Acantha
Montana State University Extension Agent Jane Wolery, near right, leads class participants in seated leg lifts at a session of the StrongPeople class last fall in the Choteau Baptist Church fellowship hall.
Photo by Vonnie Jacobson / Choteau Acantha
Teton County Sheriff Keith VanSetten, 60, does arm exercises during a session of the StrongPeople class last fall in the Choteau Baptist Church fellowship hall
Photo by Vonnie Jacobson / Choteau Acantha
Dutton resident Alice Sutherland, 77, focuses as she does leg-lifting exercises during the fall session of the StrongPeople program in Choteau.
Photo by Vonnie Jacobson / Choteau Acantha
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