St. Ignatius Seniors for De. 232, 2025
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ST. IGNATIUS — As we get older, we still require plenty of nutrients but fewer calories. It is important make good food choices that are full of vitamins and minerals to get what your body needs. Choose foods that are full of nutrients and limited in added sugars, saturated fats and sodium. A variety of fruits and vegetables, whole grains, protein and dairy are good choices. (From USDA Food Service; “Healthy Eating for Older Adults.”)
- Bingo: Dec. 13 at 2 p.m. here at the center
Menu:
- Friday, Dec.12: chicken, mac-n-cheese, mixed fruit, biscuit, dessert
- Tuesday, Dec. 16: tuna casserole, peas, corn bread, fruit, banana pudding
- Wednesday, Dec. 17: ham, mashed potatoes, green bean casserole, rolls, fruit salad, huckleberry cheesecake
- Friday, Dec. 19: fish, wheat bread, coleslaw, corn, apricots, fruitcake
Everyone is welcome at our meals (young and old). Come enjoy a delicious meal and good conversation. If you would like a takeout meal, please call 406-745-4462 by 10 a.m. on Tuesdays and Fridays and by 2 p.m. on the first and third Wednesdays of each month. Mealtimes are at noon Tuesdays and Fridays and at 5:30 p.m. the first and third Wednesdays. Menus for the month are available in the entryway of the center.
Our Senior Center is available for rent. If interested, call 406-745-4462 or stop by. If you have questions about obtaining Elder Commodities, call or stop by for information and an application.
Gentle Yoga is on held Wednesday s from 1 to 2:15 p.m. If you are interested, call Bonnie Kiser at 406-253-0177. Her rate is five sessions for $65.
