St. Ignatius seniors for March. 5, 2025
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ST. IGNATIUS - It looks like winter may be gradually relenting to spring. March is still to come.
Make sure to include protein in your diet every day to maintain muscle mass. Also, focus on needed nutrients – calcium, vitamin D, and fiber.
As we age we lose our sense of thirst. Drink water often. Water with lemon/lime or infused with a fruit of your choice. Tea is also a good choice, and milk.
Activities
- Bingo: played on March 8 at 2 p.m.
Menu:
- Friday, March 7: chicken Alfredo, fruit salad, cooked carrots, wheat bread, brownies
- Tuesday, March 11: clam chowder, egg salad sandwiches, vegetable tray, orange slices, peanut butter cookies
- Friday, March 14: corned beef/cabbage, potatoes, Irish soda bread, apricots/green Jell-O, green sugar cookie
If you would like a takeout meal, call 406-745-4462 by 10 a.m. on Tuesdays and Fridays and by 2 p.m. on Wednesdays. Mealtimes are listed with the menu. Menus for the month are available in the entryway of the center. Everyone is welcome at our meals (young and old). Come enjoy a delicious meal and good conversation. Our St. Ignatius Senior Center is open to people renting it. If you are interested, call 406-745-4462 and leave a message.
If you have questions about obtaining Elder Commodities, call or stop by for information and an application.
Gentle Yoga is held on Wednesdays from 1-2:15 p.m. If you are interested, call Bonnie Kiser at 406-253-0177. Her rate is five sessions for $65.
