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Articles with the Tag: Seniors

Polson seniors for May 28, 2025

POLSON - The Polson Senior Community mourns the death of our longtime volunteer Harvey Kinitzer. He was a reliable asset for us in many capacities, including our transportation program.   Trish Campbell approached a member of the Montana Repertory Dance Touring Company to lead the ladies in their reg...

St. Ignatius seniors for May 21, 2025

ST. IGNATIUS - The recommended daily allowance for salt is 2300mg per day (one teaspoon). Salt does add flavor to food, but too much can lead to health issues like high blood pressure, heart disease, and stroke. Cutting back on salt lowers health risks and improves health. What to substitute? Try squeezing l...

Polson seniors for May 21, 2025

POLSON - On Friday, May 23, a veteran video presentation will be shown at lunch time. Monday, May 26, is Memorial Day. The Polson Senior Community Center will be closed. Go see the parade and ceremonies honoring our war dead.  Activities: -  Bingo: Fridays open at 5:30 p.m. - play at 6 p.m...

St. Ignatius seniors for May 14, 2025

ST. IGNATIUS  -  With the nice weather and yardwork that needs to be done safety is a top priority.  Stay safe.  Activities: -   Tuesday, May 27: foot care with Mandy Jo - $30 - Call the Center 406-745-4462 to schedule  Menu: -  Friday, May 16: chicken, corn, ba...

Polson seniors for May 14, 2025

POLSON - The Greek goddess of spring was named Maia. The May full moon was on May 12. Many cultures called it the flower moon, the hare moon, or the milk moon. See? You’re not too old to learn something new. My grandpappy liked moonshine; he told me so. I like the moon too.  This is the time to...

Arlee seniors for May 14, 2025

ARLEE - The old song April Showers sure do bring all the May flowers. The trees are budding out, the grass is growing in leaps and bounds, and the hummingbirds are back to our homes. The songbirds awaken our hearts with joy listening to their morning calls/songs and the robins are hopping across the lawn wai...

Polson seniors for April 7, 2025

News from Pete Mangels for the Valley Journal POLSON - Our fiscal year is now in the fourth quarter, and it is projected that we will meet and exceed our budget expectations. Thank you all for your continued support for our Polson Senior Community Center.  We are fully committed to our mission to p...

St. Ignatius seniors for April 7, 2025

ST. IGNATIUS - Farmer’s Markets will be open this month. Take advantage of the fresh fruits, vegetables, and other items they offer.  There is a program for seniors called Seniors’ Farmers Market Nutrition Program (SFMNP) where seniors can receive $48 in coupons to go towards the purchase of...

Polson seniors for April 30, 2025

POLSON - Our Polson Senior Center nutrition program delivers 60-80 meals daily to clients in our area. Over the last two years our client list has doubled. The national Meals on Wheels program reports that requests for meal deliveries have gone up 30% in one year. The Area 6 Agency on Aging for Western Monta...

St. Ignatius for April 23, 2025

ST. IGNATIUS - Last week I did say spring was on its way. As I am writing this, it suddenly became cold, chilly, and raining. I hear snow is in the forecast. On April 28, Mandy Jo, the foot care nurse, will be at the St. Ignatius Senior Center. There are still a few openings for her assistance. Call 406-7...


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